| Developer: | Michael Collins (2) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 2 ¡ | ||
| Points + 1 | |||
Description
This app provides tracking for a diet system based roughly on one outlined in Racing Weight: How to Get Lean for Peak Performance by Matt Fitzgerald. As translated, this diet is intended to simply get you eating healthier foods. Coupled with adequate exercise, weight loss will likely follow. To begin, eat what you consider to be "well" for a day or a few, note those scores, and there's your personal target. Additional macronutrient and hydration tracking is available as well.
Screenshots
What's new
- Version: 1.2.2
- Updated:
- • Fixed a visual regression. You probably didn't see it, but I did.
Price
- Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- Michael Collins
- Platforms: iOS Apps (1) macOS Apps (1)
- Lists: 0 + 0
- Points: 0 + 2 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
Not found ☹️
Rankings
Not found ☹️
Lists
Not found ☹️
Reviews
Be the first to review!
Additional Information
- Category:
macOS Apps›Health & Fitness - OS:
iPad,iPhone,macOS 17.0 and up - Size:
419 Kb - Supported Languages:
English - Content Rating:
4+ - Mac App Store Rating:
5.0(2) - Updated:
- Release Date:
You may also like
-
- Caloree - Diet & Food Diary
- macOS Apps: Health & Fitness By: Rudolf Norff
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 3 Version: 1.5.2 Caloree is a calorie tracker supporting your weight loss goals. Some of the awesome features of Caloree include: [ FOOD DIARY ] Keep track of your daily food intake See how many ...
-
- 30 Day Meditation - Petally
- macOS Apps: Health & Fitness By: Viktor Maric
- Free
- Lists: 0 + 1 Rankings: 0 Reviews: 0
- Points: 1 + 17 Version: 1.3.1 The 30-day challenge will help you stick to meditation. Meditation is the best way to practice mindfulness, and practicing mindfulness is one of the best ways to get happier, sleep ...
-
- Habit Tracker & Day Planner
- macOS Apps: Health & Fitness By: Metronome Software Pty Ltd
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 7 Version: 1.23 Horizon helps you track your habits and routines and of your loved ones collaboratively. With Horizon you are able to add habits, group them by categories or by a person. You can then ...
-
- My Meal Plan
- macOS Apps: Health & Fitness By: Luke Pearce
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 4 Version: 7.2 Want to keep your meal planning organised? Use my meal plan app to keep track of your meals and mealtime. You can now become more arranged to live a healthy life. This meal ...
-
- Moleskine Journey Life Planner
- macOS Apps: Health & Fitness By: Moleskine Srl
- * Free
- Lists: 1 + 0 Rankings: 0 Reviews: 0
- Points: 2 + 2,308 Version: 1.0.435 Moleskine Journey is a life planner created to design your day. Designed for creative minds, independent workers, audacious backpackers, and free spirits, Moleskine Journey uniquely ...
-
- stoic. journal & mental health
- macOS Apps: Health & Fitness By: Stoic app inc.
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 23,609 Version: 2024.17 stoic is your mental health companion it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles. At its heart, stoic ...
-
- Haoya Period Tracker &Cycle
- macOS Apps: Health & Fitness By: 春鹏 崔
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 2 Version: 1.10.7 Available on iPhone, iPad, and Mac Featured as "New Apps We love" by Apple in China Support synchronizing data from iOS health. After opening Health, you can synchronize various data ...
-
- Pine - Deep Breathing
- macOS Apps: Health & Fitness By: Bean's Bytes, LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 28 Version: 2023.2 Pine lets you find a moment to relax with deep breathing exercises, ambient sounds, and a personal Journal. Pine guides you through deep breathing exercises on your iPhone, Apple ...
-
- Moodpress - Mood Diary Tracker
- macOS Apps: Health & Fitness By: Yuanbo Tech LLC
- * Free
- Lists: 2 + 0 Rankings: 0 Reviews: 0
- Points: 2 + 552 Version: 3.2.1 Moodpress is an easy-to-use and customizable journal with lock that makes it easier to keep track of your daily mood and mental health! Why not customize an exclusive journal to be ...
-
- Well: Reboot Your Mindset
- macOS Apps: Health & Fitness By: Cole Gawin
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 8 Version: 1.2.0 The Well app is a mental health and mindfulness app built on top of the science of positive psychology. The Well app is more than just another meditation or journaling app; it ...
-
- Wellforce
- macOS Apps: Health & Fitness By: Wellforce
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 25 Version: 1.7 A mobile and desktop app to help you energize, invigorate and mitigate the negative effects of occupational posture. Wellforce is an extensive library of targeted invigorating movement
-
- Face fitness
- macOS Apps: Health & Fitness By: Alexander Senin
- Free
- Lists: 1 + 0 Rankings: 0 Reviews: 0
- Points: 2 + 0 Version: 1.1 Become 10 years younger in 10 minutes per day! Not a single woman of this world wants her beautiful face to be touched by time and we do everything possible and impossible to postpone ...
-
- Bears Gratitude
- macOS Apps: Health & Fitness By: Isuru Wanasinghe
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 98 Version: 1.0.3 Bears Gratitude is the most beautiful way to write your daily gratitude entry, to build happiness one day at a time, and to practice self-care when life gets tough. HAND-DRAWN ARTWORKS
-
- Streaks
- macOS Apps: Health & Fitness By: Crunchy Bagel
- $5.99
- Lists: 8 + 13 Rankings: 0 Reviews: 0
- Points: 8 + 24,944 Version: 9.8.1 STREAKS. The to-do list that helps you form good habits. Apple Design Award winner. Track up to 24 tasks you want to complete each day. Your goal is to build a streak of consecutive ...