| Developer: | Alexander Senin (44) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 1 + 0 | ||
| Points: | 3 + 0 ¡ | ||
| Points + 1 | |||
Description
Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - it'll help you in reaching your goals.
The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.
- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.
And also:
- Every workout has it's detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.
Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Don't worry - you will be pleasantly surprised.
Yesterday you told that you'll do it tomorrow... Do it TODAY!
Screenshots
What's new
- Version: 1.1
- Updated:
- Some bugs fixed
Small design changes
Price
- Today: Free
- Minimum: Free
- Maximum: $1.99
Track prices
Developer
- Alexander Senin
- Platforms: Android Apps (2) iOS Apps (19) macOS Apps (23)
- Lists: 1 + 0
- Points: 32 + 369 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
-
- 1 manzana
-
- 3,695 바람처어럼
-
- 6,115 Simon Chan
Rankings
Not found ☹️
Lists
- (2,155) Mac Owned
- 6,115 Simon Chan
- 193
Reviews
Be the first to review!
Additional Information
- Category:
macOS Apps›Health & Fitness - OS:
macOS,macOS 10.10 and up - Size:
42 Mb - Supported Languages:
English,Russian - Content Rating:
4+ - Mac App Store Rating:
0 - Updated:
- Release Date:
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