| Developer: | Pink Paradise Health (2) | ||
| Price: | * * Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 876 ¡ | ||
| Points + 1 | |||
Description
If you need help sleeping, you are in the right place. This breathing meditation app guides you through four cycles of the popular 4 7 8 deep breathing exercise to help you fall asleep faster.
According to Dr. Andrew Weil, who popularized this 4 7 8 breathing technique, this rhythmic breathing pattern is "a natural tranquilizer for the nervous system". Many have fallen asleep with this 4 7 8 breathing technique within 60 seconds.
FEATURES:
- Breathe in and breathe out with relaxing audio cues
- Choose your favorite sleep sound/sleep music (e.g. Campfire, River Sounds, etc.)
- Set daily bedtime reminders
- Easy volume control for your sleep sound/sleep music
- Vibration cue
Sleepless and restless? Close your eyes and breathe with the 4 7 8 breathing technique. Soon you will be in a deep sleep. Get the breathing meditation app now and fall asleep fast.
Screenshots
What's new
- Version: 0.1.5
- Updated:
- Faster loading + Bug Fixes
Price
-
*Contains Ads*In-App Purchases - Today: Free
- Minimum: Free
- Maximum: $1.99
Track prices
Developer
- Pink Paradise Health
- Platforms: Android Apps (2)
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- Points: 0 + 1,346 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
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Additional Information
- Category:
Android Apps›Health & Fitness - OS:
Android 5.0 and up - Size:
21 Mb - Content Rating:
Everyone - Google Play Rating:
3.9(876) - Updated:
- Release Date:
Contacts
- Website:
https://beginreboot.com
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