デベロッパー: | SpartanApps LLC (15) | ||
価格: | * $3.99 | ||
ランキング: | 0 | ||
レビュー: | 0 レビューを書く | ||
リスト: | 0 + 0 | ||
ポイント: | 0 + 7,343 ¡ | ||
ポイント + 1 |
説明
Get fit with Spartan Bodyweight , no equipment required!
It takes just minutes a day to build muscle and lose belly fat at home.
We offer high quality simple workout routines for beginners and athletes. Spartan Home Workouts has been awarded the “App of The Day” by MyAppFree."
Each workout is video followed, with set of muscles involved instructions.
There are two types of workouts, with timer and reps.
-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.
-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.
The exercises contain 48 exercises that will show the muscle group that it targets.
Major muscle groups that the workouts hit:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Chromecast support: Watch all exercise videos on your PC or TV screen via Chromecast.
Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
Everything packed in workout these mixes.
もっと見る ↓ It takes just minutes a day to build muscle and lose belly fat at home.
We offer high quality simple workout routines for beginners and athletes. Spartan Home Workouts has been awarded the “App of The Day” by MyAppFree."
Each workout is video followed, with set of muscles involved instructions.
There are two types of workouts, with timer and reps.
-The timer workout contains a timer that will inform you when the round/rest starts and finishes.Also there is a sound that marks the end and start of the round/rest.
-The reps workout type work by pressing Done on the bottom of the exercise,and when you want to start the exercise to to press begin.
The exercises contain 48 exercises that will show the muscle group that it targets.
Major muscle groups that the workouts hit:
- Abdominals
- Back
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
The aim of this app is to bring you at the best shape possible at home.No equipment is required for doing any of the workouts.
These workout circuits are going to help to build your body at home.
So there is no need for GYM routines.
Workouts are pure insanity to lose the belly fat and for pumping your iron muscles.
With these workouts and exercises, you will get functional strength, explosiveness (explosive power) and defined body.
Mix those workouts to improve your stability, stamina, agility and coordination.
App is based on HIIT (High intensity Interval training) regimen, which will improve your cardio and fast up your fat loss.
Chromecast support: Watch all exercise videos on your PC or TV screen via Chromecast.
Main function of this app is cardio, bodyweight and aerobics - better fitness, body health, fast metabolism for fat burning with a workout plan and exercise training program.
Everything packed in workout these mixes.
新機能
- バージョン: 4.3.12-fp
- アップデート:
価格
-
*アプリ内購入あり
- 今日: $3.99
- 最小値: フリー
- 最大: $3.99
料金のチェック
デベロッパー
- SpartanApps LLC
- プラットフォーム: Android アプリ (15)
- リスト: 0 + 0
- ポイント: 2 + 49,614 ¡
- ランキング: 0
- レビュー: 0
- 割引: 0
- 動画: 13
- RSS: 購読する
ポイント
見つかりませんでした ☹️
ランキング
見つかりませんでした ☹️
リスト
見つかりませんでした ☹️
レビュー
最初のクチコミを書こう!
情報
- カテゴリ:
Android アプリ
›健康&フィットネス
- オペレーティング システム:
Android 4.1 以上
- サイズ:
16 Mb
- コンテンツのレーティング:
Everyone
- Google Play 評価:
4.8
(7,343) - アップデート:
- リリース日:
連絡先
- ウェブサイト: https://spartan-apps.com
あなたも好きかも
-
- Home Workout - No equipment
- Android アプリ: 健康&フィットネス 作者: Workout Center
- * * フリー
- リスト: 1 + 0 ランキング: 0 レビュー: 0
- ポイント: 1 + 64,400 バージョン: 9.0.8 * Build muscles and keep fitness at home without having to go to the gym * No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on ...
-
- Home Workout: Fitness No Tools
- Android アプリ: 健康&フィットネス 作者: LifeBuddy, Workout & Fitness
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 2,933 バージョン: 1.0.4 Yearn for peak wellness? Dive into LifeBuddy, your personalized workout planner and tracker tailored for both home and gym routines. Elevate your fitness journey conveniently, no ...
-
- MMA Spartan System Workouts
- Android アプリ: 健康&フィットネス 作者: SpartanApps LLC
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 6,775 バージョン: 4.3.118 MMA HOME & GYM WORKOUTS APP! THE SPARTAN EXPERIENCE UNLIMITED access to FREE content Best-in-Class AI PERSONAL FITNESS TRAINER providing CUSTOMIZED training plans that help you get ...
-
- Home Workout - No Equipment
- Android アプリ: 健康&フィットネス 作者: Mikoloy
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 187 バージョン: 1.2.3 Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the ...
-
- HIIT Home Workout Lite
- Android アプリ: 健康&フィットネス 作者: HIIT Workout Soft
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 484 バージョン: 2.3.0 High intensity interval training (aka HIIT, Tabata, Crossfit) is scientifically proven to be the most efficient way to burn fat and keep fit. 7 minutes of HIIT is equivalent to 1 hour ...
-
- Home Workout - Workout Planner
- Android アプリ: 健康&フィットネス 作者: Easy Fitness App
- * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 57,741 バージョン: 1.4.2 Have your personal trainer AT HOME Home Workouts will help you scientifically get in shape. No expensive equipment or coach needed, just use your body weight and take a few minutes a ...
-
- MMA coach: home workout plan
- Android アプリ: 健康&フィットネス 作者: Dzimitry Hutkin
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 190 バージョン: 1.2.7 MMA coach. Boxing and kickboxing training. Making your body perfectly fit is the main goal of the program. We made a comprehensive plan of short trainings. Install the app and start ...
-
- Home Workout - Daily Workout
- Android アプリ: 健康&フィットネス 作者: TarrySoft
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 27,185 バージョン: 1.5.7 Home Workout - Health & Fitness app provides daily training for all major muscle groups - bodybuilding. Get fit at home with our bodyweight daily workout plans. ️ Transform your body ...
-
- Home Workout - No Equipment
- Android アプリ: 健康&フィットネス 作者: R-Studio
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 8,203 バージョン: 4.1 Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the ...
-
- Home Workout App: Fitness
- Android アプリ: 健康&フィットネス 作者: EZ Health
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 305 バージョン: 1.0.1 Home Workouts App is a one-stop fitness solution that caters to your unique goals, whether it's muscle building, weight loss, or keeping fit. Enjoy daily workout routines that target ...
-
- Home Workout・Full Body Workout
- Android アプリ: 健康&フィットネス 作者: Cards
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 34,985 バージョン: 2.8.9 Home Workout - Full Body Workout App for women & men will help you get stronger, leaner, and fitter - all from your living room. Home Workout for women - Full body workout is the ...
-
- Home Workout - No Equipment
- Android アプリ: 健康&フィットネス 作者: Leap Fitness Group
- * * フリー
- リスト: 1 + 1 ランキング: 5 (1) レビュー: 0
- ポイント: 0 + 3,188,476 バージョン: 1.2.15 Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the ...
-
- Home Workout - Fitness Apps
- Android アプリ: 健康&フィットネス 作者: The Marketing
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 2,140 バージョン: 1.0.6 Home Workout - Fitness App - Ultimate Fitness Workouts are collection of simple exercise challenges, where you can perform a set of exercises any time you want! The workouts changes ...
-
- Home & Gym Workout Planner Men
- Android アプリ: 健康&フィットネス 作者: Gym & Home Workout Specialist
- * * フリー
- リスト: 0 + 0 ランキング: 0 レビュー: 0
- ポイント: 0 + 4,780 バージョン: 10.0 This Fitness Coach: Fitness Planner is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. All Fitness & Bodybuilding plans ...