| Developer: | Fitness Lifestyle Group (5) | ||
| Price: | Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 24 ¡ | ||
| Points + 1 | |||
Description
With the official Fitness First app, members can:
- Access a library of workout plans to achieve their fitness goals
- Train in the gym or at home with a collection of on demand workouts
- Explore all club locations and access group fitness class times at a Fitness First near you.
Access a range of exclusive workout plans
These programs have been developed by expert trainers to provide you with a range of workouts to get started and also progress your training. Whether you want to lose weight, build strength, or get more targeted with your training, there is a program for you.
- Access a library of workout plans with video instructions from beginner to advanced.
- Choose from a range of goals including Lose Weight, Tone, Build Muscle, ABT, and Mobility.
- Build a customised plan based around the days you prefer to exercise.
- Never miss a workout by getting reminders the night before your scheduled workout.
- Track your workout progress across individual exercises, workouts, and levels.
- View a summary of how you performed at the end of each plan.
Work out on demand
Train in the gym or at home with a collection of on demand equipment free workouts and group classes.
- Challenge yourself to a range of guided bodyweight workouts for a variety of fitness levels. Choose from a range of workouts that target full body or focus on areas like the Upper or Lower body.
- Power up your fitness with a range of motivating classes using either only bodyweight, or readily available gym equipment. Select from a range of Aerobics, HIIT, Core, Barbell, Dumbbell and Kettlebell classes.
Explore clubs and classes
- View timetables and club locations in your area and across Australia. Add your favourite clubs and get directions to any club.
- Add classes to your calendar to receive timely reminders so that you never miss a class.
Screenshots
What's new
- Version: 1.2.2
- Updated:
Price
- Today: Free
- Minimum: Free
- Maximum: Free
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Developer
- Fitness Lifestyle Group
- Platforms: Android Apps (3) iOS Apps (2)
- Lists: 0 + 0
- Points: 0 + 52 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
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Additional Information
- Category:
Android Apps›Health & Fitness - OS:
Android 8.0 and up - Size:
26 Mb - Content Rating:
Everyone - Google Play Rating:
2.5(24) - Updated:
- Release Date:
Contacts
- Website:
https://www.fitnessfirst.com.au
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