Developer: | Atom : Being Present (5) | ||
Price: | * Free | ||
Rankings: | 0 | ||
Reviews: | 0 Write a Review | ||
Lists: | 0 + 0 | ||
Points: | 0 + 0 ¡ | ||
Points + 1 |
Description
Finally build a daily habit of working out at home in just 21 days.
The Atom: Daily Home Exercise is a 100% Free Fitness App that will help improve your physical wellbeing easily.
No ads. No sign-ups.
Ads and sign-ups do the opposite of relaxing and calming the users, and that is not what we want you to experience.
Simple design. Easy to use.
A very straightforward approach to building a fitness practice; no clutter, no distraction. Just press start... It’s as easy as it can get.
Short workout tracks.
Take a quick break from your daily routine with workout tracks as short as 30 seconds and energize your day. Whether you’re just waking up, taking a mid-day lunch break, or getting ready for bed few minutes of mindful and easy movement can have a big impact on how you move and feel in your body.
Forming Habits Was Never More fun!
We apply the power of game design and behavioral science to motivate you on every step. Get rewarded with beautiful, calming trees for staying consistent at your workouts. Your forest grows with you on your journey to better fitness.
Only 18% of paying gym members consistently work out. That's less than 1 in 5. Because of the huge amount of effort required to go to the gym and use equipment.
We believe in keeping things #Atomic - small, easy, and convenient for people on the go, using technology, encouragement, and motivation to integrate fitness into your daily routine.
If you’re a beginner looking for a fitness app to finally start your habit the right way, it's just a click away!
The app contains exercises that target all your muscle groups whether it's abs, chest, legs, arms, core, or full-body. The app requires no equipment or assistance so that you can exercise whenever you want without depending on any extra requirements.
Even just two minutes of daily exercising can change your life, helping improve the quality of your sleep and overall mental health, and keeping anxiety and stress at bay while improving health.
Our main goal is to make you build a daily habit of fitness. We use self-reflection and positive psychology to keep you motivated while you perform our workout course.
Start your journey towards a healthier, more focused, productive and energetic you with Atom’s fitness course!
• A guided 21-day workout journey to help build your fitness practice
• Completely free, no strings attached
• Complete guidance about maintaining the right form
• Short and easy daily workouts to help keep you consistent
• Starting simple (with workouts as short as 30 seconds!) and gradually increasing duration as you build up your practice
• Get daily bite-sized insights, motivation with research-backed techniques on how to make your workout practice into a habit
• Setup custom reminders according to your schedule to remind you to perform your habit.
Atom: Daily Home Exercises will guide you towards a stress-free, calm, and focussed life. This app will help everyone build a habit of fitness, be energetic, relax, find positivity, and feel good about themselves.
more ↓ The Atom: Daily Home Exercise is a 100% Free Fitness App that will help improve your physical wellbeing easily.
No ads. No sign-ups.
Ads and sign-ups do the opposite of relaxing and calming the users, and that is not what we want you to experience.
Simple design. Easy to use.
A very straightforward approach to building a fitness practice; no clutter, no distraction. Just press start... It’s as easy as it can get.
Short workout tracks.
Take a quick break from your daily routine with workout tracks as short as 30 seconds and energize your day. Whether you’re just waking up, taking a mid-day lunch break, or getting ready for bed few minutes of mindful and easy movement can have a big impact on how you move and feel in your body.
Forming Habits Was Never More fun!
We apply the power of game design and behavioral science to motivate you on every step. Get rewarded with beautiful, calming trees for staying consistent at your workouts. Your forest grows with you on your journey to better fitness.
Only 18% of paying gym members consistently work out. That's less than 1 in 5. Because of the huge amount of effort required to go to the gym and use equipment.
We believe in keeping things #Atomic - small, easy, and convenient for people on the go, using technology, encouragement, and motivation to integrate fitness into your daily routine.
If you’re a beginner looking for a fitness app to finally start your habit the right way, it's just a click away!
The app contains exercises that target all your muscle groups whether it's abs, chest, legs, arms, core, or full-body. The app requires no equipment or assistance so that you can exercise whenever you want without depending on any extra requirements.
Even just two minutes of daily exercising can change your life, helping improve the quality of your sleep and overall mental health, and keeping anxiety and stress at bay while improving health.
Our main goal is to make you build a daily habit of fitness. We use self-reflection and positive psychology to keep you motivated while you perform our workout course.
Start your journey towards a healthier, more focused, productive and energetic you with Atom’s fitness course!
• A guided 21-day workout journey to help build your fitness practice
• Completely free, no strings attached
• Complete guidance about maintaining the right form
• Short and easy daily workouts to help keep you consistent
• Starting simple (with workouts as short as 30 seconds!) and gradually increasing duration as you build up your practice
• Get daily bite-sized insights, motivation with research-backed techniques on how to make your workout practice into a habit
• Setup custom reminders according to your schedule to remind you to perform your habit.
Atom: Daily Home Exercises will guide you towards a stress-free, calm, and focussed life. This app will help everyone build a habit of fitness, be energetic, relax, find positivity, and feel good about themselves.
What's new
- Version: New
- Updated:
- Bug fixes
Price
-
*In-App Purchases
- Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- Atom : Being Present
- Platforms: Android Apps (5)
- Lists: 0 + 0
- Points: 0 + 39,710 ¡
- Rankings: 0
- Reviews: 5 (1)
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
Not found ☹️
Rankings
Not found ☹️
Lists
Not found ☹️
Reviews
Be the first to review!
Additional Information
- Category:
Android Apps
›Health & Fitness
- OS:
Android
- Content Rating:
Everyone
- Google Play Rating:
0
- Updated:
- Release Date:
Contacts
- Website: http://atomei.app
You may also like
-
- Home Exercises
- Android Apps: Health & Fitness By: playmesport
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 11 Home Exercise App will increase your strength and stamina in a short time as well as helping you in organizing yourself and keep tracks of exercises done weekly or daily or monthly for
-
- Home Fitness - Daily Workout
- Android Apps: Health & Fitness By: Home Fitness Studio
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 502 Version: 1.0.28.1222 Home Fitness provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the ...
-
- Daily Workouts - Fitness Coach
- Android Apps: Health & Fitness By: Daily Workout Apps, LLC
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 1 + 148,905 Version: 6.45 Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. ...
-
- Atom: Meditation for Beginners
- Android Apps: Health & Fitness By: Atom : Being Present
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 5 (1)
- Points: 0 + 39,710 Version: 1.43.12 Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that will help improve your mental wellbeing & achieve Greater ...
-
- Daily Yoga: Fitness+Meditation
- Android Apps: Health & Fitness By: DAILY FITNESS
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 151,222 Version: 8.46.00 Multiple yoga asanas, pilates, fitness&corepower yoga for weight loss. AWARDS "Top Developer", "New and Noteworthy", "Essential App Collections and Editors' Choice" ; "Best Yoga App" ...
-
- Lazy Workouts - Home Exercises
- Android Apps: Health & Fitness By: Steveloper
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 22.0.3 If you are someone who doesn t want to spend your days at a workout class, or you simply don t have the time or energy to schedule a full workout, we have a solution for you. We re ...
-
- move: mirror Home Exercises
- Android Apps: Health & Fitness By: The Movement Pte Ltd
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.3.5 Get fit at home with your mobile device as your workout mirror & fitness trainer! Train with personalized workouts which are better suited for your ability levels! move: mirror is your
-
- Spectrum Health Home Exercises
- Android Apps: Health & Fitness By: Jarvy Lazan
- Free
- Lists: 1 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.0.2 In partnership with Physiotec, Spectrum Health patients can gain access to an App that will allow them follow and track their prescribed exercise programmes more effectively; research ...
-
- Home Workout - No Equipment
- Android Apps: Health & Fitness By: Fitness & Health at home
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.0.4 ️ ️ Get fit and build muscle with Home Workouts - the ultimate fitness app for your daily workout routine! No gym? No problem! With Home Workouts, you can stay in shape and build ...
-
- Capoeira Daily: home workout
- Android Apps: Health & Fitness By: Timur Rogozin
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 567 Version: 1.0.3 Start learning capoeira from scratch or create a training program according to your level. Train by yourself or with friends anytime anywhere. Suitable for home workout. 750+ video ...
-
- DHPRS - Daily Home Practice Re
- Android Apps: Health & Fitness By: babarehner
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 1.0.3 DHPRS stands for Daily Home Practice Recording Sheet (Copyright 2018 Carolyn Fisher). This app is developed to allow a person to enter their daily biofeedback records into an android ...
-
- Home & Gym Workout Planner Men
- Android Apps: Health & Fitness By: Gym & Home Workout Specialist
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 4,780 Version: 10.0 This Fitness Coach: Fitness Planner is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. All Fitness & Bodybuilding plans ...
-
- Fit Over 50 - Home Exercises
- Android Apps: Health & Fitness By: Stay Fit With Samantha
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 0 Version: 22.0.3 If you want to become fit over 50, there s never a better time to start than today. When we create new habits that enhance our health, we boost our potential to age in a way that ...
-
- At Home Workouts by Daily Burn
- Android Apps: Health & Fitness By: Daily Burn
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 400 Version: 2.0.4 At Home Workouts by Daily Burn The Best Fitness Anywhere® Daily Burn offers gym-quality workout routines for women and men, all in the comfort of your home. And these home workouts ...