| Developer: | Fooge (1) | ||
| Price: | * Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 0 | ||
| Points: | 0 + 3 ¡ | ||
| Points + 1 | |||
Description
From day one, our step-by-step coaching program will guide you on a journey to help you establish meaningful goals. We assist you in visualizing your goals through the creation of a vision board and then provide a daily coaching program to keep you on track until your goals become reality.
Instead of going all-out on day one, getting overwhelmed, and losing motivation, we employ a slow and steady, step-by-step process. Every day, you will complete a single task that will help you get closer to your goals.
So, how do we help? We will assist you in:
Developing and tracking your HABITS.
Scheduling the tasks you need to reach your goals in our DAILY PLANNER.
Automatically planning your MEALS and WORKOUTS based on your needs.
Staying consistent with your goals by constantly relating everything you do back to them.
Tracking everything for you, so you can see exactly how you are improving.
And much more...
Self-improvement is a journey, not something that happens overnight. That’s why you need a plan that takes care of the boring things for you (like deciding what to eat) and helps you focus on what matters—like stepping you through a process of identifying your purpose and long-term goals, then breaking them down into small manageable chunks for you to achieve.
We offer a 3-day free trial, long enough to go through 3 days of coaching to help you clearly define your goals and set your vision. If you think this app will help transform you into the version of yourself you want to be, then all you have to do is keep going. If it's not for you, simply cancel 24 hours before the end of the trial period, and we’ll say goodbye and thanks for visiting. What do you have to lose?!
When you’re ready, let us take you from just manifesting to having concrete tasks and habits to propel you closer to your vision.
Use the Plan -> Act -> Reflect framework to make anything happen.
## PLAN ##
Automatically plan your meals based on your preferences, schedule, macro, micronutrient requirements, and more!
Automatically generate a workout plan for you, based on your fitness goals and preferences.
Define your Ikigai and long-term vision, identity & bucket list items.
Set your goals and key results / KPIs.
Adapt your meals and workouts to your menstrual cycles (cycle syncing).
Track your menstrual cycle.
## ACT ##
Establish and track regular habits with timely reminders.
Efficiently check off tasks.
Streamline meal preparation.
Simplify shopping with a built-in shopping list.
Manage inventory with our virtual pantry.
## REFLECT ##
Daily journaling.
Body measurement tracking.
Track and review your data.
## FOR ANY DIETARY NEEDS:
Gluten-free.
Vegan.
Vegetarian.
Nut-free.
Soy-free.
Dairy-free.
High iron.
High protein.
Free-range only.
... and more.
## MANY TYPES OF WORKOUTS:
Strength training.
Circuits.
Pilates.
Yoga.
Runner's workouts.
Stretching.
Auto-renew subscription:
The price to subscribe in your currency will be shown in the app before confirming the subscription.
After the free trial has ended, payment will be charged to your iTunes Account.
Your subscription will auto-renew unless canceled 24 hours before the end of the current period (the auto-renew will continue with the same frequency that you select, either the monthly price for the monthly subscription or yearly price for the yearly subscription).
Auto-renew can be turned off at any time from your iTunes Account Settings.
If you cancel your subscription or turn off auto-renew in the middle of a billing cycle, your account will remain premium until the end of that cycle.
Terms of Use: https://www.foogeapp.com/terms-mobile
Privacy: https://www.foogeapp.com/privacy-policy
Screenshots
What's new
- Version: 5.1.12
- Updated:
- We've made bug fixes and speed improvements.
Price
-
*In-App Purchases - Today: Free
- Minimum: Free
- Maximum: Free
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Points
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Additional Information
- Category:
iOS Apps›Productivity - OS:
iPad,iPhone,iOS 15.0 and up - Size:
71 Mb - Supported Languages:
English - Content Rating:
4+ - App Store Rating:
5.0(3) - Updated:
- Release Date:
Contacts
- Website:
https://www.foogeapp.com/
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