| Developer: | StrongLifts (2) | ||
| Price: | * Free | ||
| Rankings: | 0 | ||
| Reviews: | 0 Write a Review | ||
| Lists: | 0 + 1 | ||
| Points: | 0 + 98,859 ¡ | ||
| Points + 1 | |||
Description
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Google Fit
√ Support for lb and kg weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: support@stronglifts.com
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Screenshots
What's new
- Version: 3.7.7
- Updated:
- Thanks for using StrongLifts! In this update:
- NEW: export data (settings - export)
- CHANGE: improved contact us
- FIX: body-weight resets when switching apps
- SUPPORT: email support@stronglifts.com
Price
-
*In-App Purchases - Today: Free
- Minimum: Free
- Maximum: Free
Track prices
Developer
- StrongLifts
- Platforms: Android Apps (1) iOS Apps (1)
- Lists: 0 + 1
- Points: 0 + 170,460 ¡
- Rankings: 0
- Reviews: 0
- Discounts: 0
- Videos: 0
- RSS: Subscribe
Points
Not found ☹️
Rankings
Not found ☹️
Lists
Not found ☹️
Reviews
Be the first to review!
Additional Information
- Category:
Android Apps›Health & Fitness - OS:
Android 6.0 and up - Size:
23 Mb - Content Rating:
Everyone - Google Play Rating:
4.8(98,859) - Updated:
- Release Date:
Contacts
- Website:
https://stronglifts.com/
You may also like
-
- Strong Workout Tracker Gym Log
- Android Apps: Health & Fitness By: Strong Fitness PTE. LTD.
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 40,707 Version: 2.7.10 Strong 6.0 is currently in early access. Email beta@strongapp.io to join the waitlist. I d suggest downloading the Strong app before you return to the gym. It s that good - CNBC With ...
-
- Bodybuilding. Weight Lifting
- Android Apps: Health & Fitness By: AxiomMobile
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 4,590 Version: 3.09 Build muscle and gain strength through weightlifting workout with barbell and dumbbells. Download the app and get everything you need: Preset training plans: 5x5 Full Body Get Shredded
-
- Weight Loss & Measures Tracker
- Android Apps: Health & Fitness By: Get Healthy with Selanto Apps (Weight Loss Help)
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 10,086 Version: 3.4.2 Body Measurement & Weight Loss TrackerTrack your weight loss journey with ease using our Weight Loss Tracker app! With a user-friendly interface and customizable features, you can ...
-
- Weight Loss Tracker
- Android Apps: Health & Fitness By: despDev
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 43,099 Version: 4.6.10 Weight Tracker app to help you monitor your weight, BMI, and body fat percentage on a daily basis. Key Features: - Track weight & body measurements: Easily record your weight, BMI, and
-
- Weight Gain Diet Plan & Foods
- Android Apps: Health & Fitness By: Data Recovery Software by RecoveryBull.com
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 6,763 Version: 4.4 Weight Gain Diet Plan & Foods is a Free App for healthy diet plan tips to gain weight. These tips and Diet ideas have been prepared by professional and experienced dietitians to help ...
-
- Weight Track Assistant
- Android Apps: Health & Fitness By: Kevin Tung
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 18,548 Version: 3.12.2 Do you want the ideal weight? Check it easily with the app. It's an useful tool to help you track weight daily and archive your weight goal. Whether you want to lose weight or gain ...
-
- Weight Gurus
- Android Apps: Health & Fitness By: Greater Goods, LLC
- Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 6,652 Version: New Meeting your health goals takes work, and the Weight Gurus app is here to motivate and celebrate with you every step of the way. Create a free, secure account to track your progress ...
-
- Weight Loss Workout for Women
- Android Apps: Health & Fitness By: OHealthApps Studio
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 6,886 Version: 1.35 Weight Loss Workout for women. Lose Weight app designed for women to lose weight with workout plan. Determine your weight loss and fitness mission and exercise to lose weight at home. ...
-
- Weight Loss with Diet Plans
- Android Apps: Health & Fitness By: Black Eagles Mobile
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 7,623 Version: 3.43.0.99 'Weight Loss with Diet Plans' is the world's best diet, fitness and weight loss application, all of which we have carefully prepared for those who want to lose weight effectively by ...
-
- Weight Calendar
- Android Apps: Health & Fitness By: sdgcode
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 4,310 Version: 4.0.0 Weight Calendar - BMI & Weight Loss Tracker is a free application and easy to use. Keep those pounds in check the fun way! Thanks to our 3in1 solution, it has never been so easy and ...
-
- Weight Loss Recipes
- Android Apps: Health & Fitness By: Hitbytes Technologies
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 7,336 Version: 79.0.0 Weight loss recipes contain a variety of dishes that helps you to lose weight and keep it off. Skipping meals is not a good idea. To lose weight you have to reduce the number of ...
-
- Weight Loss Fitness by Verv
- Android Apps: Health & Fitness By: Verv Inc
- * * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 10,624 Version: 2.14 Weight Loss Fitness at Home by Verv is the fitness app designed to help you get fit and make your daily workout routine effective and enjoyable. Get your personal fitness plan of short
-
- Weight Loss Tracker - RecStyle
- Android Apps: Health & Fitness By: MEDIANO Co.,Ltd.
- * Free
- Lists: 1 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 26,227 Version: 3.8.0 ** Let's diet cleverly when we have an appetite! ** It s easy to use. Just enter your values once a day. You can continue because it's simple! Now is the time to diet and lose body fat
-
- Weight tracker, BMI Calculator
- Android Apps: Health & Fitness By: PerfectlySimple
- * Free
- Lists: 0 + 0 Rankings: 0 Reviews: 0
- Points: 0 + 6,333 Version: 1.6.2 Whether you want to lose or even gain a bit of weight it is always complicated to track and monitor the evolution while understanding what are the things that work for you. You might ...